“Healing is a process, not a destination. Be patient with yourself, celebrate your progress, and never give up on your journey towards wholeness. ”
This guide includes:
Reflection Questions to help you uncover and process your experiences.
The “Roadmap to Healing and Reclaiming You”: Through years of working with parentified adults and navigating my own healing journey, I've identified some key components that can guide you toward reclaiming your sense of self and finding lasting healing
Resources for continued support, including book and website recommendations, along with information on how to work with me!